Swedish Massage

Swedish massage is appropriate for relaxation and tension release. It is intended to increase circulation and stimulate nerve endings of the superficial muscle layers. People should not experience discomfort during a Swedish massage but always let your therapist know if massage becomes too painful. 

Deep Tissue Massage

Deep tissue massage targets deep layers of muscle and the surrounding tissue. People may experience discomfort during deep tissue massage. Always let your therapist know when treatment becomes too painful. there may be a delayed onset of pain as the tissue is temporarily inflamed and healing begins. 

Prenatal Massage

All massage tables are fitted for pregnancy. Prenatal massage has been shown in studies to relieve back pain, facilitate better sleep, reduce depression, and decrease pain during labor and shorten labor by up to three hours.

Reiki

Reiki massage is a form of energy healing and alternative medicine. It is meant to resolve emotional distress by allowing healing energy to flow freely throughout the body. It can help reduce stress, anxiety, decrease pain perception and promote relaxation.